Great headphones and excellent earbuds are ubiquitous in 2023, and they’re more powerful than ever. That’s great for people who love watching media and listening to music on-the-go, but it can be bad news for your hearing. If you listen to headphones for too long at high volumes, you can cause temporary or permanent hearing damage. As part of Apple’s recent sweeping health initiatives, it introduced headphone safety notifications on iPhone and Apple Watch, and you can also find them on the upcoming iOS 17 and watchOS 10 updates.