How to see heart rate zones on Apple Watch
Apple Watch is a perfect workout companion, whether you’re using Apple Fitness+, tracking something simple like an outdoor walk or run, or using a third-party fitness service. Whatever the case, the best Apple Watch will track the duration of the workout along with the type, active and total calories, and your heart rate. The heart rate details are shown in real time on all the latest Apple Watches, including ones with watchOS 10 (but also ones with a previous-generation OS), but what about zones? Heart rate zones confirm the intensity of the workout based on a percentage of your maximum heart rate based on your personal health data. But how do you see which heart rate zones you’re in during a workout with the Apple Watch?
Apple Watch is a perfect workout companion, whether you’re using Apple Fitness+, tracking something simple like an outdoor walk or run, or using a third-party fitness service. Whatever the case, the best Apple Watch will track the duration of the workout along with the type, active and total calories, and your heart rate. The heart rate details are shown in real time on all the latest Apple Watches, including ones with watchOS 10 (but also ones with a previous-generation OS), but what about zones? Heart rate zones confirm the intensity of the workout based on a percentage of your maximum heart rate based on your personal health data. But how do you see which heart rate zones you’re in during a workout with the Apple Watch?
Hugh Sanchez
United Kingdom
United Kingdom
Published by: aplhsindia.in
